services

---

 Should ideally take place within 24-72 hours after the journey to capitalize on neuroplasticity offered by the Substance. 

During Integration we will:

1-Reflect on material that arose during the journey: insights, feelings, somatic sensations.

2- Explore insights and wisdom gained and making meaning of the experience to create lasting, positive change in your life.

3- Explore fear, confusion or questions that may arise during your journey.

Based on the latest researches approaching the effectiveness of these substances, we discuss what Psychedelic or Plant Medicine most suit you and where to find them legally.

We discuss the structure of the journey (what to expect and how the experience is likely to unfold) and explore Tools for Cooping with the Onset of the Altered State of Consciousness and explore effective parameters for Intention Setting.  

EMDR  is a powerful therapeutic approach specifically designed to help individuals overcome the lingering effects of trauma, anxiety, phobias, and other distressing experiences. Through a unique combination of bilateral stimulation,  EMDR facilitates the brain's natural ability to process and resolve these memories.

But what sets EMDR apart? 

It's not just another therapy—it's backed by solid scientific evidence. 

Numerous studies, including those published in prestigious journals such as the Journal of Traumatic Stress and the Journal of Consulting and Clinical Psychology, have demonstrated the effectiveness of EMDR in reducing the symptoms of PTSD, anxiety, depression, and more.

EMDR works. It's not just a trendy buzzword; it's a proven method that can truly transform lives. And as a skilled EMDR therapist, I'm here to guide you through this journey towards healing and wellbeing.

If you're ready to reclaim control over your life, break free from the chains of the past, and embrace a brighter, more fulfilling future, then EMDR therapy may be the solution you've been searching for.

Take the first step towards healing today and schedule your EMDR session with us. You deserve to live a life free from the shadows of the past, and we're here to help you achieve just that.

After assessment in your Preparation Session  you will receive an effective plant mix to induce dreams. 

These herbs are legal and highly effective, traditionally used by the Chontal Mayans to intensify lucid dreaming and dream recollection. 

You will receive detailed instructions on how to use them and how to keep an effective Dream Log (what to focus on when registering your dreams). 

In our  following session, your dreams are brought to therapy to understand and support your process. Includes:

1. Preparation Session
2. Natural Plant Mix (dried herbs) Delivered to you (AU only)
3. Integration Session